My detailed review of Outlive by Peter Attia. The plot-twist in the final chapter switched my perspective on Peter – here are 5 take-aways…
books
Cheating Death: Book Review
Detailed Review of Cheating Death: The New Science of Living Longer and Better, by Dr Rand McClain It did not take long for Cheating Death to answer my key question for each longevity…
Life Force Review
My detailed review of Life Force by Tony Robbins (et al). An epic book on medical tech, which is perfect for the ‘non science’ reader…
Jellyfish Age Backwards Book Review
Jellyfish Age Backwards is a pop science book which weaves stories and history into hard longevity science – I’m glad I read it, though….
The Collagen Cure Book Review
My detailed review of the Collagen Cure – fact (& citation) rich, it dives into collagen biology and its many pathways, take-aways include…
Ageless: Detailed Book Review
My detailed review of Ageless by Andrew Steele broke my own rules, instead of five key take-aways, it was so good that I added five more…
The New Rules of Aging Well Book Review
My detailed review of The New Rules of Aging book by Dr Frank Lipman, including five key take-aways from inverting to psychology…
True Age by Morgan Levine: Detailed Book Review
My detailed review of True Age by Morgan Levine. This book balances hard science with easy style, covering longevity research practically…
Longevity Books
My pick for the best longevity book is dynamic. New books appear and compete with classics like Age Later and Lifespan… more
Age Later Detailed Book Review
My detailed review of Age Later by Nir Barzilai is packed with take-aways, from blue-zones, to growth hormone and brilliant studies…
