Separating the snake oil from the safe solutions – my longevity supplements overview page argues that your individual health and age…
Nutrition
Introducing Fasting, Calorie Restriction and Longevity
I’m constantly entertained by half-starved fitness gurus enthusiastically selling their latest and greatest fad diets. Some are vegan, others are carnivores. Add keto, raw, OMAD fans and extreme cleansing to this list, and…


